DISQUS

Debbie Does Raw: Serenity NOW!!!!! How to Calm Your Mind and Soothe Your Soul

  • Lauren519 · 7 months ago
    SERENITY NOW!! :) Haha! Love that show!

    Thanks for all the great suggestions, I am always looking for inspirational meditation music for my ipod. I enjoy Enya a lot.

    I just took that book out at the library along with Kris's newer one. My mom had breast cancer earlier this year so I have been calling her with things I am reading.
  • debbiedoesraw · 7 months ago
    Hey Lauren
    I think I will now be shouting Serenity NOW! whenever I get stressed cuz I am sure to laugh and not be angry any more!
    Good for you, your mom is lucky to have you on her side!
    deb xoxo
    PS thanks so much for turning me on to Jaynel and her macaroons, ordering a ton for my bday bash!
  • Lauren519 · 7 months ago
    Enjoy them, I need to order more..not sure which ones I like better-peanut butter or mint cacao! I want to try all of her flavors! I am sure you will have a FABULOUS birthday bash!! Thanks for visiting my blog, your comments are always so delightful! :)
  • debbiedoesraw · 7 months ago
    Hi Lauren!
    Thank YOU for your great work and inspiring food pics! I think I will get them all, but may save the coffee flavor for my hubby!
    Now you get some rest and tomorrow, you juice up a storm, smoothie it out and have a very liquidy fast day along with me!!!!
    deb xoxoox
  • EarthMother - In The Raw · 7 months ago
    Oh, thank you for posting that photo of Sam at Golden Bridge again. I love love love love love it!

    My best meditation these days is done while walking in the woods. I first learned walking meditation from Thich Nhat Hanh.

    The Upaya Center is one of my favorite places and Roshi Joan is one of my favorite people.

    I once sat next to Deepak on an airplane. Stimulating conversation makes a long flight seem like a blip in time.

    Ommmmmmmm
  • debbiedoesraw · 7 months ago
    LUCKY!!!!!!!!!!!
    for all those reasons you listed, you are so blessed and I am blessed that I have you here on this crazy orb!
    walking meditation rocks!! I do it at Target, when I am sans kids.. hee hee.
    deb xoxoo
  • Casey · 7 months ago
    Thanks Deb! I LOVE using my iPod for guided meditations. Makes everything better.

    Casey
  • debbiedoesraw · 7 months ago
    so true, the ipod has truly changed my life and i LOVE it!
    deb xoxo
  • Michjoy61 · 7 months ago
    Sometimes I meditate when I run which makes no sense now that I think about it. Meditation should be more of a quiet time within yourself.

    Guess I should give it a go!!!

    Serenity NOW!!!
  • debbiedoesraw · 7 months ago
    No M It does make sense and keep doing it! There are walking meditations, why not running ones!
    love you
    deb