Debbie Does Raw - Latest Comments in Serenity NOW!!!!! How to Calm Your Mind and Soothe Your Soul

Re: Serenity NOW!!!!! How to Calm Your Mind and Soothe Your Soul

Debbie — Sun, 17 May 2009 09:51:09 -0000

No M It does make sense and keep doing it! There are walking meditations, why not running ones!
love you
deb

Re: Serenity NOW!!!!! How to Calm Your Mind and Soothe Your Soul

Michjoy61 — Sun, 17 May 2009 08:33:37 -0000

Sometimes I meditate when I run which makes no sense now that I think about it. Meditation should be more of a quiet time within yourself.

Guess I should give it a go!!!

Serenity NOW!!!

Re: Serenity NOW!!!!! How to Calm Your Mind and Soothe Your Soul

Debbie — Sat, 16 May 2009 23:45:10 -0000

Hi Lauren!
Thank YOU for your great work and inspiring food pics! I think I will get them all, but may save the coffee flavor for my hubby!
Now you get some rest and tomorrow, you juice up a storm, smoothie it out and have a very liquidy fast day along with me!!!!
deb xoxoox

Re: Serenity NOW!!!!! How to Calm Your Mind and Soothe Your Soul

Debbie — Sat, 16 May 2009 22:59:21 -0000

Hey Lauren
I think I will now be shouting Serenity NOW! whenever I get stressed cuz I am sure to laugh and not be angry any more!
Good for you, your mom is lucky to have you on her side!
deb xoxo
PS thanks so much for turning me on to Jaynel and her macaroons, ordering a ton for my bday bash!

Re: Serenity NOW!!!!! How to Calm Your Mind and Soothe Your Soul

Debbie — Sat, 16 May 2009 22:49:11 -0000

LUCKY!!!!!!!!!!!
for all those reasons you listed, you are so blessed and I am blessed that I have you here on this crazy orb!
walking meditation rocks!! I do it at Target, when I am sans kids.. hee hee.
deb xoxoo

Re: Serenity NOW!!!!! How to Calm Your Mind and Soothe Your Soul

Debbie — Sat, 16 May 2009 22:48:06 -0000

so true, the ipod has truly changed my life and i LOVE it!
deb xoxo

Re: Serenity NOW!!!!! How to Calm Your Mind and Soothe Your Soul

Casey — Sat, 16 May 2009 22:17:02 -0000

Thanks Deb! I LOVE using my iPod for guided meditations. Makes everything better.

Casey

Re: Serenity NOW!!!!! How to Calm Your Mind and Soothe Your Soul

EarthMother - In The Raw — Sat, 16 May 2009 22:11:29 -0000

Oh, thank you for posting that photo of Sam at Golden Bridge again. I love love love love love it!

My best meditation these days is done while walking in the woods. I first learned walking meditation from Thich Nhat Hanh.

The Upaya Center is one of my favorite places and Roshi Joan is one of my favorite people.

I once sat next to Deepak on an airplane. Stimulating conversation makes a long flight seem like a blip in time.

Ommmmmmmm